Washington, DC – a health expert in the United States is a better diet and supports the Make America Noyd (Maha) movement.
Eric Berg, also known as “Knowledge Doc”, is one of the medical specialists and wellness supporters who gather behind Maha when Robert F. Kennedy Jr. begins his term as HHS secretary in the Trump administration.
Berg said Maha is aimed at what he has been concentrated for for 35 years-“people to eat real foods about ultra-processed food.”
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The first thing Berg hopes is approached that the food pyramid, he said.
“It’s like 65% carbohydrates, and unfortunately we use the cattle,” said Berg. “So why do we have this as our food pyramid? It’s terrible.”

Eric Berg “The Knowledge Doc” fights for a better diet for Americans. He gathers behind Maha and Robert F. Kennedy Jr., the new secretary for health and human services. (Fox News Digital)
Berg is a licensed chiropractor and a health expert who specializes in the keto diet and intermittent fasting.
“We really want to change the food pyramid to have nutrient -rich foods,” he said. “Maha [means] To make America well again, as we did in 1950 when people didn’t eat what they eat now, ”he added.
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In 2011, the USDA myplate, a diagram with five food groups: fruit, proteins, dairy products, vegetables and grain.
Berg said that Körner has no nutritional value today.
“This will make a big difference in the health of our children and the health and health of adults and health of teenagers because most teenagers, for example,, for example,, for example, [get] 68% of all calories [from] Ultra-processed food, “said Berg.

The researchers found that the ultra-processed food consumption at home rose from 51% in 2003 to 54% in 2018. (IStock)
New analysis of the Bloomberg School of Public Health at John’s Hopkins showed that ultra-processed foods make up more than half of the calories that adults have used up in the USA
The researchers also found that the ultra-processed food consumption at home rose from 51% in 2003 to 54% in 2018.
Berg said that ultra-processed foods or “junk food” consist of three ingredients from which Americans should stay away: seed oils, sugar and strengths.
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Seed oils, which are very sophisticated, were recently associated with an increased risk of colon cancer, as Fox News Digital reported.
Berg said that the sugar in most ultra-processed food has changed today and is not what you would consider as a “normal sugar”.
He added: “It is industrial sugar. It is synthetic sugar.”

RFK Jr. is shown during his change as a secretary for health and human services by President Donald Trump. The judge of the Supreme Court, Neil Gorsuch, is left; Cheryl Hines, actress and Kennedy’s wife, is shown on the right. (Andrew Harnik/Getty Images)
Berg said Americans should look for strength that could be listed on food labels under other terms.
“That would be like modified food – ‘strength, modified corn, strength, maltodextrin’ – and strengths are basically hidden sugar. That’s all they are,” he added.
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“There is no diet in them.”
After Junk Food has been edited, flavors from synthetic chemicals will “dye to bring people to eat,” said Berg.
“We have to shine a big light and make people aware that this is actually not a real meal,” he added.

“We have to shine a big light and make people aware that this is actually not a real meal,” said Eric Berg, lawyer for medical specialists and wellness. (IStock)
According to the Center for Science in the public interest (CSPI), a non -profit organization that works for food safety and nutrition are still used according to the Center for Science.
“Synthetic dyes often replace real, nutritious ingredients such as fruit and vegetables and are often used to make junk foods more attractive, especially those that are manufactured and marketed for children,” says the CSPI website.
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Dyan Hes, MD at Highline Modern Medicine in Chelsea, New York, is an expert in pediatric obesity medicine.
“There are so many factors that contribute to the poor health of the Americans, and food dyes are certainly a factor,” he told Fox News Digital.

Wellness Advocate Berg said that today’s Maha movement matches what it has been concentrated for 35 years-“people to get real foods about ultra-processed food.” (Fox News Digital; iStock; USDA)
He added: “In connection with an obesogenic diet, these dyes generate an inflammation state in the human body. Artificial colors also contribute to hyperactivity in children.”
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The US Food and Drug Administration (FDA) announced a ban on Red Dye called Red 3 or Erythrosine due to potential cancer risks, Fox News Digital reported.
Food manufacturers must remove the dye from their products by January 2027, while the pharmaceutical manufacturers will have until January 2028, reported Associated Press.